from 500.00

Strength System Level 1 & 2 - Coaching Course by Sebastian Oreb - The Australian Strength Coach.

This course is designed for strength coaches and strength enthusiasts.

The fitness industry is flooded with personal trainers that have built business with sales and motivational techniques that enables the trainer to make money from their clients, but there will come a time that you will need to actually produce results. 

Ask yourself this:

  • Do you know how to get someone strong?
  • Do you know how to get someone in good shape?
  • Do you know how to get yourself strong?
  • Do you know how to get yourself in better shape?
  • Do you know how to rehabilitate someone with an injury?
  • Did you answer yes to all of these questions?
  • How much would it mean to you if you could answer yes to all these questions?
  • With Strength System 2 you will be able to. This course is designed to help you stand out from the rest. 

The topics covered are:

  • Human Movement Simplified
  • Mastering the most important lifts in the gym
  • Learn to lift using the best strength techniques for any sport
  • Programming Fundamentals 
  • Injury prevention and rehabilitation fundamentals
  • Anatomy Fundamentals
  • Understanding Periodisation
  • Advanced training techniques for athletes
  • Training for women
  • Mindset
  • Coaching - spotting and cuing techniques.

This 3 day course will give you the tools to achieve results from yourself and your athletes from the very first time you use these methods.




Manchester, UK (Sunday 8th, Monday 9th and Tuesday 10th April 2018) - FLF Performance Centre




WHAT TO BRING: Comfortable training gear. Compulsory that all attendees of this level have their own weightlifting shoes. Optional, but highly recommended are belts, knee sleeves and wrist wraps. Food, snacks, water bottle and sweat towel.

DISCLAIMER: Should unforeseen circumstances occur, we reserve the right to postpone, cancel or change the venue of any Strength System Seminar. In this case, we will offer attendees the option to transfer their payment to an alternate Strength System seminar or receive a full refund. For change of mind or cancellation by the participant, we do not issue refunds, rather a credit towards our services will be made available. In the event of extreme unforeseen circumstances, we reserve the right to determine cancellation outcomes at our discretion.

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