STRENGTH SYSTEM 1 - COBRAM

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STRENGTH SYSTEM 1 - COBRAM

300.00

Cobram, Australia - December 1 2018 - Future Fitness 24/7

Strength System Level 1 by Sebastian Oreb - The Australian Strength Coach.

This course is for anyone interested in getting strong. Whether you are a coach, an athlete, beginner, advanced, male or female, this one day course will teach you the techniques Sebastian uses for himself, his coaches and his team of athletes to lift the heaviest weights possible, safely and effectively. 

This is the best bang for your buck, most effective, no BS strength seminar available in the world today. Don't miss out!

The topics covered are:

  • Human Movement Simplified

  • Mastering the most important lifts in the gym

  • Learn to lift using the best strength techniques for any sport

  • Programming fundamentals

This course is a prerequisite for Strength System Level 2.

#followthesystem

PREREQUISITE: None


WHAT TO BRING: Comfortable training gear. Optional, but recommended are weightlifting shoes, belts, knee sleeves and wrist wraps. Food, snacks, water bottle and sweat towel.

DISCLAIMER: Should unforeseen circumstances occur, we reserve the right to postpone, cancel or change the venue of any Strength System Seminar. In this case, we will offer attendees the option to transfer their payment to an alternate Strength System seminar or receive a full refund. For change of mind or cancellation by the participant, we do not issue refunds, rather a credit towards our services will be made available. In the event of extreme unforeseen circumstances, we reserve the right to determine cancellation outcomes at our discretion.

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